Chaemie5's Journal, 28 Jun 21

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Weigh In record (no journal entry) for 28 June 2021

114.3 kg Lost so far: 0.9 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:

310 kcal

Fat: 6.00g | Prot: 19.00g | Carbs: 46.00g. Breakfast: Kirkland Signature Sliced Oven-Roasted Turkey Breast, Clif Bar Clif Bar - Chocolate Chip. more...

2840 kcal

Exercise: Walking (slow) - 3/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

steady weight

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Chaemie5's Journal, 28 Jun 21

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Chaemie5's Weight History