Weigh In record (no journal entry) for 28 June 2021
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103.4 kg
Lost so far: 14.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 28.49g | Prot: 18.92g | Carbs: 7.68g.
Breakfast: Cafezinho, Azeite de Oliva Extra-Virgem, Ovo (Inteiro). more...
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Losing 2.1 kg a Week
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cyntia.cardoso's Weight History
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