Lider Optimun's Journal, 28 Jun 21

D76
98.1 kg Lost so far: 26 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
460 kcal Fat: 22.30g | Prot: 55.17g | Carbs: 9.17g.   Breakfast: Sanofi Mobility - Trivance (Colágeno), Gema de Ovo, Clara de Ovo, Café, Tomates, Abacate. Dinner: Músculo Bovino. more...
Gaining 11.9 kg a Week



     
 

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Lider Optimun's Weight History


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