Weigh In record (no journal entry) for 28 June 2021
|
45.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 31.37g | Prot: 55.05g | Carbs: 138.58g.
Breakfast: Овсяная Каша на Молоке, Kamilka Творог Нежирный, Essi Творог Нежирный, Medov Chococream. Lunch: Хлеб Цельнозерновой. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|