Weigh In record (no journal entry) for 28 June 2021
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57 kg
Lost so far: 24 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2572 kcal
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Fat: 94.24g | Prot: 107.81g | Carbs: 325.99g.
Breakfast: Soprole Leche Cultivada Protein+ Sabor Chirimoya, Piña, Plátano, Soprole Leche Descremada, Marco Polo Chocolate Amargo, Delicorp Avena Instantánea . Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cuisine & Co Palmitos en Rodajas, Maxima Arroz Grado 2, Carnes Andes Sur Carne Huachalomo. Dinner: Fruna Tableton, Completeo Dinámico. Snacks/Other: Skittles Sour, Evercrisp de Todito, Ferrero Ferrero Rocher, Daff Cereal Natural, Marco Polo Chocolate Amargo, Jumbo Castañas de Cajú, Loncoleche Yogurt Protein Vainilla. more...
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steady weight
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cristaleencastillo's Weight History
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