Weigh In record (no journal entry) for 28 June 2021
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57.6 kg
Lost so far: 21.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 36.01g | Prot: 29.85g | Carbs: 121.45g.
Breakfast: Печенье, Twix Mini, Батон с Маслом, Коломенское Батон, Макдоналдс Макмаффин со Свиной Котлетой, Макдоналдс Вафельный Рожок. more...
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Losing 2.8 kg a Week
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Yancousita's Weight History
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