Weigh In record (no journal entry) for 09 September 2020
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40 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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368 kcal
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Fat: 2.41g | Prot: 9.11g | Carbs: 84.57g.
Breakfast: Teh Tawar, Putih Telur Matang, Sari Roti Roti Tawar (1). Lunch: Apel Merah Lezat. Dinner: Apel, Pisang. more...
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ast,prmsti's Weight History
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