asovasells's Journal, 28 Jun 21

Weigh In record (no journal entry) for 28 June 2021
84.4 kg Lost so far: 9.6 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
445 kcal Fat: 15.86g | Prot: 52.51g | Carbs: 24.48g.   Breakfast: Сметана 15%, Помидоры, Капуста Белокочанная, Пава Пава Филе Малое Грудки Индейки. Snacks/Other: Рот Фронт Конфеты Маска. more...
Gaining 8.4 kg a Week

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asovasells's Weight History


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