Weigh In record (no journal entry) for 28 June 2021
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65.1 kg
Lost so far: 12.0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 37.83g | Prot: 46.63g | Carbs: 102.01g.
Breakfast: Clover Valley Fat Free Non-Dairy Creamer, Sugar, Coffee, Chiquita Banana. Lunch: Happy Farms Swiss Cheese, Cantaloupe Melons. Dinner: Baby Spinach, Signature Brand Signature Sweets Mini Peppers, Adams Diced Onion, Grape Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Friendly Farms Sour Cream, Great Value Unsalted Sweet Cream Butter Sticks, Kroger Idaho Russet Potatoes, Fremont Fish Market Swai. more...
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Losing 2.5 kg a Week
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monkeyqueen61's Weight History
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