Weigh In record (no journal entry) for 28 June 2021
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81.7 kg
Lost so far: 4.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 55.01g | Prot: 46.03g | Carbs: 116.12g.
Breakfast: Plátano. Lunch: Ligeresa Mayonesa, Hacendado Pan de Molde Blanco, Pescanova Palitos de Surimi. Dinner: Vino Pinot Gris, RealValle Salchichón Ibérico Extra, Navidul Chorizo Ibérico , Pan Blanco. more...
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Losing 0.8 kg a Week
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