Weigh In record (no journal entry) for 28 June 2021
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66.2 kg
Lost so far: 13.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 73.93g | Prot: 66.60g | Carbs: 95.52g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Сливочное Масло, Хлеб Зерновой, Ленивые Голубцы. Dinner: Ленивые Голубцы, Сливочное Масло, Хлеб Зерновой. Snacks/Other: Кефир 1%, Nutiva Семена Чиа. more...
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Losing 1.4 kg a Week
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kestiraz's Weight History
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