Weigh In record (no journal entry) for 28 June 2021
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136.5 kg
Lost so far: 33.3 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 57.80g | Prot: 87.34g | Carbs: 44.80g.
Lunch: Ei, Extra Natives Olivenöl, Zitronensaft, Thunfisch in Wasser (Konserviert), Arla Finello Ofenkäse, Rote Zwiebeln, Eisbergsalat. Dinner: Junge, Grüne Zwiebeln (Nur Kopfteile), Gouda, Sauerrahm, Chili Con Carne. Snacks/Other: Alpro Soya Cashewmilch . more...
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Losing 3.5 kg a Week
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beastie.brown.sugar's Weight History
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