SigfridoIV's Journal, 28 Jun 21

Seguimos!!!
79.3 kg Lost so far: 0.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
1286 kcal Fat: 49.03g | Prot: 28.14g | Carbs: 150.29g.   Breakfast: Papa John's Porción Pizza (Papa Johns), MyProtein Omega 3, Té Verde, Pompadour Cola de Caballo Plus 3. Lunch: Hacendado Pechuga de Pavo Finas Lonchas, Café Espresso, El Cultivador Banderillas Picantes, Piña. Snacks/Other: Desperados Desperados Tequila, GutBio Guacamole Ecológico, GutBio Tortilla de Maíz, El Cultivador Banderillas Picantes, Café Espresso, Agua. more...
2062 kcal Exercise: Andar - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
Losing 8.4 kg a Week

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SigfridoIV's Weight History


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