Weigh In record (no journal entry) for 28 June 2021
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90.8 kg
Lost so far: 5.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 49.01g | Prot: 39.91g | Carbs: 223.07g.
Breakfast: Erdbeeren, Krüger Milchkaffee, Blaubeeren, Weintrauben, Banane, Rosinen, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Haselnusskerne, Blütenhonig, Leinsamen. Lunch: K-Classic Mozzarella Gerieben, Champignons, Bockwurst, Nudeln (Gekocht). Snacks/Other: Erdbeertorte, Krüger Milchkaffee, K-Classic Orange Getränkesirup. more...
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Losing 0.1 kg a Week
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Vonnischatz's Weight History
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