Weigh In record (no journal entry) for 28 June 2021
|
52.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
758 kcal
|
Fat: 26.49g | Prot: 71.84g | Carbs: 54.19g.
Lunch: MEG Keju Slice, Sedani Makaroni, Egg, Chicken Breast (Skin Eaten), Firm Silken Tofu . more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dninditya's Weight History
|