Weigh In record (no journal entry) for 14 July 2020
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69.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 61.87g | Prot: 51.50g | Carbs: 232.73g.
Breakfast: Зеленое Яблоко, Золотой Колос Пирог с Курагой. Lunch: Тушеные Овощи, Яйцо, Гречка Отварная. Dinner: Простоквашино Сметана 15%, Простоквашино Творог 5%. Snacks/Other: Тимоша Халва Подсолнечная Воздушная. more...
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Helenavoron's Weight History
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