Weigh In record (no journal entry) for 28 June 2021
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70.3 kg
Lost so far: 8.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 33.90g | Prot: 56.06g | Carbs: 200.61g.
Breakfast: Maitrefromager Peyrigoux , REWE Ciabatta, Gekochtes Ei, Roggenbrötchen, Milbona H-Milch 1,5% Fett. Lunch: Landjunker Schweine Minutensteaks, Aldi Mini Roma Rispentomaten, Bertolli Extra Vergine Olivenöl, Butter, Birkel Spaghetti . Snacks/Other: Banane, Storck Werther's Original Caramel Popcorn. more...
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Gaining 0.6 kg a Week
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 Comments
😰Guten Morgen. Alarm ausgelöst Gelbe Linie erreicht. 😰🏊♀️🏊♂️🏊♀️🏊♂️🏊♀️🏊♂️
28 Jun 21 by member: willi Muehlenbaeumer
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Guten Morgen ☀️ Ich habe zu viel gebacken und zu viel gegrillt 🤦♀️🙈🤷♀️
28 Jun 21 by member: kamephika
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😱😬😘😘😘 das bekommst du wieder hin😘
28 Jun 21 by member: Büffetsau
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kamephika's Weight History
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