Weigh In record (no journal entry) for 28 June 2021
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74.3 kg
Lost so far: 21.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 35.11g | Prot: 45.37g | Carbs: 76.21g.
Breakfast: Coffee Like Флет Уайт, Сосиска в Тесте. Lunch: ВкусВилл Творожная Запеканка. Dinner: Parmalat Молоко 0,5%, ВкусВилл Онигири с Тунцом. more...
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Losing 7 kg a Week
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lleennkk's Weight History
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