Weigh In record (no journal entry) for 28 June 2021
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67.6 kg
Lost so far: 14.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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176 kcal
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Fat: 8.03g | Prot: 18.02g | Carbs: 11.46g.
Breakfast: Кофе, Овсяноблин. more...
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Losing 1.1 kg a Week
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