Weigh In record (no journal entry) for 28 June 2021
|
105 kg
Lost so far: 11.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 33.80g | Prot: 62.11g | Carbs: 104.87g.
Breakfast: Jus de Citron, Nespresso Café . Lunch: Pâturages Fromage Blanc 3,2%, Pommes de Terre Vapeur, Sucrine, Omelette - Frittata tomate mozza. Dinner: Myrtilles, Raisins, Fraises, Gotxoki Pois Chiches, Ratatouille maison, Charal Steak Haché 5%. Snacks/Other: Abricots Secs. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
p.isabel's Weight History
|