Weigh In record (no journal entry) for 28 June 2021
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93.9 kg
Lost so far: 1.8 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 31.14g | Prot: 54.58g | Carbs: 88.14g.
Breakfast: Primevère Beurre Végétal , Café, Épi d'or Muffins Complets. Lunch: Lidl Pain Complet, Oeuf sur le Plat sans Matière Grasse, Tomate Cuite. Dinner: Casino Courgettes Cuisinées, Escalope de Poulet, Lidl Pain Complet. Snacks/Other: Cappuccino. more...
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Losing 1.1 kg a Week
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Nelly24.'s Weight History
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