Weigh In record (no journal entry) for 28 June 2021
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104.3 kg
Lost so far: 16.7 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 45.06g | Prot: 57.79g | Carbs: 46.98g.
Lunch: Hammermühle Hafer Brot, Dennree Camembert Light. Dinner: Getrocknete Kürbiskerne, Taifun Tofu Rosso, Birkenstock Bauern Quargel, Züger Bio-Mozzarella , Kürbiskernöl, Essig, Edeka Kopfsalat , Wassermelone. more...
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Losing 0.4 kg a Week
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nöhöhöhö's Weight History
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