Weigh In record (no journal entry) for 28 June 2021
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67.3 kg
Lost so far: 14.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 26.32g | Prot: 29.69g | Carbs: 74.55g.
Breakfast: Maredsous Light 7% Natuur, LU Cracotte Volkoren, Passievrucht, Everyday Jus d'orange, Everyday Magere Yoghurt, Carlsbourg Ongezouten Boter. Lunch: Brie, Colruyt Everyday Rijstwafels, Kippenbouillon, Boni Kippenwit . Dinner: Speltbrood, Carlsbourg Ongezouten Boter. Snacks/Other: Frambozen, Freeway Cola Zero. more...
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Losing 3.5 kg a Week
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chrisje46's Weight History
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