Weigh In record (no journal entry) for 28 June 2021
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 35.10g | Prot: 52.86g | Carbs: 146.60g.
Breakfast: Granny Smith-Äpplen, Nutrilett Hunger Control Caramel Toffee Bar, Kaffe, Arla Mellanmjölk 1,5%. Lunch: Friggs Majskakor Ost, Nutrilett Hunger Control Caramel Toffee Bar. Dinner: Grönsallad med Blandade Grönsaker, Hälsans Kök Vegeschnitzel, Alströmer Klassisk Potatisgratäng. Snacks/Other: Vattenmelon. more...
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Gaining 2.3 kg a Week
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Charlotte_ell's Weight History
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