EmPetronella's Journal, 21 Feb 11

Weigh In record (no journal entry) for 21 February 2011

57.2 kg Lost so far: 0.5 kg. Still to go: 5.0 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 February 2011:

1204 kcal

Fat: 43.68g | Prot: 40.14g | Carbs: 168.23g. Lunch: fudge striped cookies, chili. Dinner: mash potatoes, pork loin. more...

1467 kcal

Exercise: Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week


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EmPetronella's Weight History