Weigh In record (no journal entry) for 28 June 2021
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60.9 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 51.30g | Prot: 104.80g | Carbs: 163.54g.
Breakfast: Alpro Kokosmilch, Ener Bio Mandelmus Weiß, Haferflocken. Lunch: Milbona Naturjoghurt, Gurke (mit Schale), Tomaten, Alnatura Quinoa, Hähnchenbrust. Dinner: Olivenöl, Gekochter Brokkoli (Fettfrei Gekocht), Real Quality Hähnchenbrust Gegrillt, Gurke (mit Schale), Kirschtomaten. Snacks/Other: Wassermelone, Äpfel. more...
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Gaining 1.1 kg a Week
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Helene! bergi's Weight History
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