jessysu220's Journal, 28 Jun 21

Weigh In record (no journal entry) for 28 June 2021

45.4 kg Lost so far: 9.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:

1034 kcal

Fat: 15.10g | Prot: 34.41g | Carbs: 202.97g. Breakfast: 谷物片, 小麦胚芽. Lunch: 谷物片, 小麦胚芽. Dinner: 谷物片, 小麦胚芽. more...

1363 kcal

Exercise: Sleeping - 7 hours, Resting - 16 hours, Trampoline - 1 hour. more...

Losing 2.1 kg a Week


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jessysu220's Weight History