Weigh In record (no journal entry) for 28 June 2021
|
71 kg
Lost so far: 11.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 64.25g | Prot: 50.49g | Carbs: 94.50g.
Breakfast: Äpfel. Lunch: Camembert, Weight Watchers Fleischsalat, Redlefsen Delikatess Puten-Salami, Gutfried Putenbrust Natur, Spiegelei, Dinkelbrot. Dinner: Gemischter Salat mit Dressing, Putenschnitzel. Snacks/Other: Vanilleeis. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bettinchen80's Weight History
|