Weigh In record (no journal entry) for 28 June 2021
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101.4 kg
Lost so far: 16.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 36.58g | Prot: 48.67g | Carbs: 84.98g.
Lunch: Ehrmann High Protein Joghurt Erdbeere. Dinner: Eisblümerl Erdnusssauce, Dreistern Hähnchenfleisch, Mischgemüse, Reis (Gekocht). more...
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Gaining 10.5 kg a Week
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saroula90's Weight History
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