Weigh In record (no journal entry) for 28 June 2021
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63 kg
Lost so far: 5.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 4.27g | Prot: 7.24g | Carbs: 47.20g.
Breakfast: Stroberi, Madurasa Madu, Quaker Instant Oatmeal, Cimory Yogurt Drink Strawberry. more...
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Losing 0.0 kg a Week
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