BethLovesAlex's Journal, 09 Feb 14

35" underbust
37" waist
41.6" hips
12.6" upper arm (around)
78.4 kg Lost so far: 2.4 kg.    Still to go: 10.3 kg.    Diet followed: 100%.

View Diet Calendar, 09 February 2014:
1129 kcal Fat: 36.21g | Prot: 49.43g | Carbs: 160.40g.   Lunch: Chicken Sandwich (Wheat). Dinner: Mixed Vegetables (Frozen), Chicken Thigh. Snacks/Other: Avocados, Black Tea, Prince of Wales Tea (Sweet). more...
Losing 0.9 kg a Week

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Comments 
That is some great progress! 
09 Feb 14 by member: iamachristianjesusfreak

     
 

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BethLovesAlex's Weight History


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