Weigh In record (no journal entry) for 28 June 2021
|
69.5 kg
Lost so far: 4.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
307 kcal
|
Fat: 13.20g | Prot: 18.70g | Carbs: 28.02g.
Breakfast: Талицкие Молочные Фермы Деревенский Творог из Талицы с Наполнителем Малина, Киндер Буено. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pohudelka_p's Weight History
|