Weigh In record (no journal entry) for 28 June 2021
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 19.28g | Prot: 55.61g | Carbs: 110.99g.
Breakfast: HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak, HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak, Asian Pears . Lunch: Yellowfit Opor Ayam Opor Ayam with Ketupat Beras Merah. more...
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steady weight
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kittencanes's Weight History
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