Weigh In record (no journal entry) for 28 June 2021
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 16.44g | Prot: 26.41g | Carbs: 88.93g.
Lunch: 炒空心菜, 三商巧福 清燉牛肉麵, 泡菜, 海蜇（鹽乾）, 牛蒡. Dinner: 桂冠 蝦仁炒飯, 三商巧福 清燉牛肉麵. more...
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Gaining 0.2 kg a Week
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RayRayWu's Weight History
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