Weigh In record (no journal entry) for 28 June 2021
|
51.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
714 kcal
|
Fat: 29.27g | Prot: 30.05g | Carbs: 81.66g.
Breakfast: Kelapa Kering, Kikil, Kerupuk Asin, Carrefour Abon Sapi, Tempe Orek, Sambal Goreng Kentang, Nasi Putih. Lunch: Sania Minyak Goreng, Finna Sambal Bawang, Cumi-cumi, Ikan Bandeng Goreng, Nasi Putih. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
intanmaulina's Weight History
|