Weigh In record (no journal entry) for 28 June 2021
|
56.6 kg
Lost so far: 9.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1427 kcal
|
Fat: 58.32g | Prot: 107.08g | Carbs: 104.65g.
Breakfast: Овсяноблин с Сыром, Кофе с Молоком, Салат с Зеленью и Овощным Ассорти. Lunch: Кофе с Молоком, Starbucks Миндальный Круассан. Dinner: Chikalab Chika Biscuit Peanut, Творог 9%, Макароны Отварные. Snacks/Other: Light Supps Light Bar Blueberry Cheesecake, Белый Город Молоко 2,5%, Bombbar Whey Protein Creme Brulee. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anny_guseva's Weight History
|