Weigh In record (no journal entry) for 28 June 2021
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53.7 kg
Lost so far: 6.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 1.95g | Prot: 24.80g | Carbs: 24.29g.
Lunch: 雞胸肉（不吃皮）, Lungkow (龍口) 粉絲 (Glass Noodle), 魚, 綠葉生菜. more...
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Gaining 0.5 kg a Week
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GrLa0913's Weight History
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