Weigh In record (no journal entry) for 27 June 2021
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65.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 33.76g | Prot: 57.21g | Carbs: 72.81g.
Breakfast: Sawi Putih, Bawang Putih Cincang, Tahu Kukus. Lunch: Pepaya. Dinner: Bimoli Minyak Goreng, Bakso Ayam, Sawi Putih, Cedea Chikuwa, Teman Laut Bakso Ikan, Sosis Ayam, Kaldu Ayam, Cabai Panas. Snacks/Other: Pocky Strawberry Flavour, Rengginang. more...
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Losing 0.7 kg a Week
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triasuzanakusuma's Weight History
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