Weigh In record (no journal entry) for 28 June 2021
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54 kg
Lost so far: 1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 28.12g | Prot: 50.29g | Carbs: 32.61g.
Breakfast: Fiesta Fried Chicken. Lunch: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Goreng Tepung. Dinner: Tahu Bakso, Lemper. more...
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Gaining 0.1 kg a Week
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sf.taniaaa's Weight History
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