Weigh In record (no journal entry) for 28 June 2021
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45.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2450 kcal
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Fat: 40.40g | Prot: 126.87g | Carbs: 407.68g.
Breakfast: Whole Wheat Bread, You C1000 Orange Water, Bango Kecap Manis, Cooked Fish, Watermelon, Napa Cabbage (Cooked), Cabbage (Without Salt, Drained, Cooked, Boiled), Borges Extra Virgin Olive Oil, Mi Cap Burung Dara Mi Telur Urai Original, Nestle Bear Brand Milk, Bango Kecap Manis, Brown Sugar, ABC Sambal Asli, Blue Band Serbaguna, Whole Wheat Bread, Whole Wheat Bread. more...
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Gaining 2.1 kg a Week
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vinca.minerva's Weight History
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