Weigh In record (no journal entry) for 26 June 2021
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76.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 91.36g | Prot: 56.81g | Carbs: 204.33g.
Breakfast: Café com Açúcar, Bolo de Fubá, Nestlé Iogurte Natural Integral, Mamão Formosa, Sabor da Terra Semente de Chia. Lunch: Camil Feijão Carioca Cozido, Costela Bovina Assada, Yoki Farinha de Mandioca. Snacks/Other: Pão Francês sem Miolo, Bolo de Cenoura com Cobertura de Chocolate, Perdigão Mortadela Ouro. more...
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steady weight
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Alessandrasou's Weight History
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