kirajl's Journal, 28 Jun 21

미쵸따 50키로대당... 낼부터 운동합니당💪
50.9 kg Lost so far: 6.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
1543 kcal Fat: 41.65g | Prot: 113.37g | Carbs: 177.31g.   Breakfast: Quaker Oatmeal, 베어벨스 프로틴 밀크쉐이크 초콜릿향. Lunch: 밥, 쌈밥, 회, 소면, 감자전. Dinner: 굽네치킨 고추바사삭. more...
Losing 2.1 kg a Week

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Comments 
초록불 들어와따!! 저 색깔이 목표 체중 감량 %를 의미하는 거였구나 
28 Jun 21 by member: somsomiiii
헐 그런거여써?!!@ 대박이군 
28 Jun 21 by member: kirajl

     
 

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kirajl's Weight History


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