Weigh In record (no journal entry) for 27 June 2021
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53.7 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 65.70g | Prot: 30.05g | Carbs: 25.09g.
Lunch: Komvida Kombucha Frutos Rojos, Aguacate, Hacendado Brotes Tiernos, Hacendado Queso Feta, Hacendado Aceitunas Verde Manzanilla sin Hueso, Aceite de Oliva Extra Virgen, Huevo Duro. Snacks/Other: Komvida Kombucha Frutos Rojos. more...
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Gaining 1.8 kg a Week
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rafaperis's Weight History
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