jimmyo152's Journal, 27 Jun 21

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Weigh In record (no journal entry) for 27 June 2021

70.4 kg Lost so far: 9.0 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:

1412 kcal

Fat: 48.15g | Prot: 74.80g | Carbs: 172.64g. Breakfast: Sour Cream, Baked Potato (Peel Eaten), Coffee, Bananas , Activia Greek Yogurt Strawberry. Lunch: Mayonnaise , StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Pizza with Meat. Snacks/Other: Activia Greek Yogurt Garden Blueberry, Green String Beans. more...

388 kcal

Exercise: Swimming (moderate) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

steady weight

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jimmyo152's Journal, 27 Jun 21

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jimmyo152's Weight History