Weigh In record (no journal entry) for 09 February 2014
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71.7 kg
Lost so far: 10.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2014:
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2264 kcal
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Fat: 83.60g | Prot: 73.24g | Carbs: 308.23g.
Breakfast: Marmellate e Conserve, Zucchero, Pane Italiano. Lunch: Mousse di Cioccolato, Fontina, Carne Magra di Manzo Macinata, Morato American Burger. Dinner: Mela, Banana. Snacks/Other: Cameo Torta Margherita. more...
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2033 kcal
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Exercise:
Sitting - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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daniele.elisei's Weight History
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