Weigh In record (no journal entry) for 26 June 2021
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66.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 51.62g | Prot: 86.30g | Carbs: 161.42g.
Breakfast: 白米（中粒米，煮熟）, 蒙牛 风味酸牛奶(原味), 煮玉米, 蒸红薯, 煮鸡蛋, 桃子. Lunch: 白米（中粒米，煮熟）, 鸭腿, 蛋花湯. Dinner: 桃子, 李子, 番茄炒蛋, 炒豇豆, 米饭. Snacks/Other: 蒙牛 风味酸牛奶(原味). more...
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1631 kcal
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Exercise:
Sleeping - 7 hours and 15 minutes, Resting - 16 hours and 45 minutes. more...
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Gaining 2.8 kg a Week
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Superman*'s Weight History
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