Weigh In record (no journal entry) for 27 June 2021
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60 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 30.19g | Prot: 51.91g | Carbs: 108.79g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Donat Dilapisi Coklat. Lunch: Jagung Rebus, Labu Dimasak, Bayam Dimasak (dari Segar), Bubur Nasi. Dinner: Putih Telur. Snacks/Other: Jeruk, Quaker Oat. more...
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Gaining 0.6 kg a Week
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putri.malu's Weight History
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