Yampry's Journal, 27 Jun 21

Yampry's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 June 2021

79.7 kg Lost so far: 8.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:

1417 kcal

Fat: 40.13g | Prot: 40.06g | Carbs: 221.88g. Breakfast: Aguila Mini Alfajor Chocolate. Lunch: Milkaut Crematto Clasico, Matarazzo Tallarín. Dinner: Quaker Avena Tradicional, Leche Entera. Snacks/Other: Aguila Mini Alfajor Chocolate. more...

2102 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Yampry's Weight History

View Complete History

Yampry's Journal, 27 Jun 21

Submit a Comment

Yampry's Weight History