Weigh In record (no journal entry) for 27 June 2021
|
72.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1354 kcal
|
Fat: 40.16g | Prot: 86.03g | Carbs: 160.66g.
Breakfast: Nestlé Leite Condensado, Margarina, Club Social Recheado Queijo, Tomate e Manjericão . Lunch: Tial Suco de Laranja, Fugini Molho de Tomate, Petybon Macarrão Espaguete 8, Sadia Frango em Cubos. Dinner: Growth Supplements Whey Protein Concentrado Torta de Limão, Sadia Frango em Cubos. Snacks/Other: Pringles Pringles Churrasco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekarolineps's Weight History
|