Weigh In record (no journal entry) for 27 June 2021
|
96 kg
Lost so far: 16.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1886 kcal
|
Fat: 138.00g | Prot: 105.01g | Carbs: 48.15g.
Breakfast: Té de Hierbas, Manzana Verde, Colonial Yogurt Light Deslactosado. Lunch: Cordero, Ruffles Papas Chips, el Emigrante Aceitunas Verdes, Calcar Queso Colonia, Morcilla. Dinner: Cordero, Morcilla. Snacks/Other: Garoto Bombones Surtidos ( Caja Amarilla Común) , Galletas de Chocolate (con Mantequilla), Panceta, Calcar Queso Colonia, Té sin Azúcar. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fquevedo1's Weight History
|